Yoga offers a wide variety of postures, such as Down-dog, Up-dog, Cobra, Pigeon, Warrior, and even Dead Man’s Pose. Yoga offers the benefit of being accessible to all ages, abilities, and physical capabilities, regardless of how old, strong, flexible, or how good you look in yoga pants you may be. There is nothing else to worry about when you are on your mat other than yourself, your breath, and your body. Basically, it is a practice of exhaling, meditating, controlling, committing, and celebrating the human body in all of its forms, sizes, and abilities.
Karma Yoga:
In Karma Yoga, you will find a space that provides an atmosphere conducive to exploring your yoga practice and deepening your practice while enjoying the spectacular views of Dubai Marina. The school offers a variety of classes that are designed to benefit both your physical and mental well-being, such as yoga, meditation, and other healing practices. Yoga teacher training, workshops, and classes are offered at the studio, which attracts free-spirited individuals from the city.
Crimson Chamber Yoga and Wellness Studio:
Crimson Chamber in JVC was transformed into a yoga studio when the owner was inspired by the quiet area. Their specialised lessons are open to all ages and fitness levels, and on top of that, therapy sessions are available for patients recovering from an illness. When you are a beginner or looking to deepen your practice, it is nice to have extra attention from the instructors.
In the Fortunato Residences of the Jumeirah Village Circle is a studio called Crimson Chamber Yoga and Wellness. www.crimsonchamber.com Â
Dhyana Dubai:
With Pilates, Hatha yoga, Kundalini, Vinyasa, Ashtanga and meditation classes, Dhyana Dubai is tucked away in the five-star Oberoi Centre hotel in Business Bay. For those who want to improve their asanas, they also offer various workshops throughout the year.
A brand new hotel in the Business Bay area of Dubai, Dhyana Dubai is located at The Oberoi Centre. please visit dhyanadubai.com.
Shimis Yoga:
The Dubai Yoga Studio is one of the most Instagrammable yoga studios in the city, where social media’s yoga girls practice their moves. Depending on what class you wish to participate in, we offer two practice rooms for you to use. As the room is heated to 34 degrees, expect to sweat when you are practicing in the Box due to the unique lighting system and great music. You may practice Hatha, Yin, and Yoga Nidra classes in the Greenhouse, which has an earthy, light atmosphere with a plant wall to top it off. Don’t forget to pick up a smoothie following your class.
A yoga studio located at Warehouse 42 on Alserkal Avenue in Dubai is known as Shimis Yoga. www.shimis.comÂ
Trident Wellness Centre:
Yoga practices in the Emirate are diverse and are conducted by some of the leading yogis in the country. Learn about hatha, yin, ashtanga, iyengar, and power yoga before moving on to vinyasa, ashtanga, or iyengar. There is also pre-natal yoga offered as well as ashtanga and jivamukti; a style of yoga founded in 1984 that is primarily vinyasa flow-oriented. In most yoga classes, chanting is the first step before a series of poses, meditations, setting intentions, and even deep listening is practiced through either spoken word or music. The view of Dubai Marina is also one of the best around.
A schedule house website may be accessed by visiting Trident Bayside, Dubai Marina. Â
